Spring To My Mind
  • HOME
  • TRAVEL
    • All Europe France Germany India Poland Switzerland USA
      India

      7 Cafes And Restaurants To Try In…

      India

      7 essential items to carry in your…

      India

      Basic food safety tips for India: How…

      India

      100+ useful Hindi travel phrases and words…

      Switzerland

      One day in Zurich: 7 best things…

      Germany

      Best day trips from Zurich to Germany…

      EAT

      Food bucket list: 21 traditional foods to…

      TRAVEL

      7 things I wish I knew before…

      Europe

      Top 8 low-cost airlines in Europe for…

      Europe

      12 unique islands to visit in Europe

      Europe

      Tips for travelling Europe in winter

      France

      7 not so obvious things to do…

      France

      My France travel bucket list

      France

      20 photos that will inspire you to…

      Germany

      Best day trips from Zurich to Germany…

      Germany

      Food bucket list: 21 traditional foods to…

      Germany

      Best places to visit in Germany in…

      Germany

      What to eat and drink at Christmas…

      Germany

      10 things you should NOT DO in…

      Germany

      How to travel in Germany with Flixbus

      Germany

      What to eat as a vegetarian in…

      India

      7 Cafes And Restaurants To Try In…

      India

      7 essential items to carry in your…

      India

      Basic food safety tips for India: How…

      India

      100+ useful Hindi travel phrases and words…

      Poland

      90+ must-know Polish words and phrases for…

      Poland

      The best Polish food for vegetarians to…

      Poland

      Krakow in one day: What to see…

      Switzerland

      One day in Zurich: 7 best things…

      Switzerland

      Best day trips from Zurich to Germany…

      Switzerland

      This is why you should visit Lausanne,…

      Switzerland

      5 Switzerland trip itineraries to help you…

      Switzerland

      Jungfraujoch experience: things to do on the…

      Switzerland

      Best things to do in Bern, Switzerland…

      Switzerland

      25 day trips from Zurich by train…

      Switzerland

      The best things to do in Lauterbrunnen,…

      USA

      7 things I wish I knew before…

  • LIFE IN GERMANY
    • LIFE IN GERMANY

      7 interesting Youtube channels about life in…

      Germany

      Best places to visit in Germany in…

      Germany

      What to eat and drink at Christmas…

      German language

      7 best Youtube channels to help you…

      German language

      10 Instagram accounts that will help you…

      Germany

      10 things you should NOT DO in…

      LIFE IN GERMANY

      10 eating and drinking habits that I…

      Germany

      How to travel in Germany with Flixbus

      Germany

      What to eat as a vegetarian in…

  • LIFESTYLE
    • HEALTH & FITNESS
    • PRODUCTIVITY
  • Freebies
  • ABOUT
    • Privacy Policy
    • CONTACT

Spring To My Mind

Ideas for a healthier & happier lifestyle

  • HOME
  • TRAVEL
    • All Europe France Germany India Poland Switzerland USA
      India

      7 Cafes And Restaurants To Try In…

      India

      7 essential items to carry in your…

      India

      Basic food safety tips for India: How…

      India

      100+ useful Hindi travel phrases and words…

      Switzerland

      One day in Zurich: 7 best things…

      Germany

      Best day trips from Zurich to Germany…

      EAT

      Food bucket list: 21 traditional foods to…

      TRAVEL

      7 things I wish I knew before…

      Europe

      Top 8 low-cost airlines in Europe for…

      Europe

      12 unique islands to visit in Europe

      Europe

      Tips for travelling Europe in winter

      France

      7 not so obvious things to do…

      France

      My France travel bucket list

      France

      20 photos that will inspire you to…

      Germany

      Best day trips from Zurich to Germany…

      Germany

      Food bucket list: 21 traditional foods to…

      Germany

      Best places to visit in Germany in…

      Germany

      What to eat and drink at Christmas…

      Germany

      10 things you should NOT DO in…

      Germany

      How to travel in Germany with Flixbus

      Germany

      What to eat as a vegetarian in…

      India

      7 Cafes And Restaurants To Try In…

      India

      7 essential items to carry in your…

      India

      Basic food safety tips for India: How…

      India

      100+ useful Hindi travel phrases and words…

      Poland

      90+ must-know Polish words and phrases for…

      Poland

      The best Polish food for vegetarians to…

      Poland

      Krakow in one day: What to see…

      Switzerland

      One day in Zurich: 7 best things…

      Switzerland

      Best day trips from Zurich to Germany…

      Switzerland

      This is why you should visit Lausanne,…

      Switzerland

      5 Switzerland trip itineraries to help you…

      Switzerland

      Jungfraujoch experience: things to do on the…

      Switzerland

      Best things to do in Bern, Switzerland…

      Switzerland

      25 day trips from Zurich by train…

      Switzerland

      The best things to do in Lauterbrunnen,…

      USA

      7 things I wish I knew before…

  • LIFE IN GERMANY
    • LIFE IN GERMANY

      7 interesting Youtube channels about life in…

      Germany

      Best places to visit in Germany in…

      Germany

      What to eat and drink at Christmas…

      German language

      7 best Youtube channels to help you…

      German language

      10 Instagram accounts that will help you…

      Germany

      10 things you should NOT DO in…

      LIFE IN GERMANY

      10 eating and drinking habits that I…

      Germany

      How to travel in Germany with Flixbus

      Germany

      What to eat as a vegetarian in…

  • LIFESTYLE
    • HEALTH & FITNESS
    • PRODUCTIVITY
  • Freebies
  • ABOUT
    • Privacy Policy
    • CONTACT

Latest Posts

    how to stay productive when working from home
    PRODUCTIVITY

    10 Ways To Be Productive When Working From Home

    Working from home sounds like a dream come true for many people, but it can be hard to stay productive at home. When I started working from home a couple of years ago, I remember questioning myself if it was the right decision at first. I often found myself unmotivated,  feeling lonely and unproductive. When your working space is just a few meters away from your bedroom and kitchen, it can be difficult to find a balance between work and leisure times. After some time, I was finally able to create my perfect working from home routine that helps me stay productive. And in this post, I’m sharing some tips that helped me.

    Continue Reading
    10 Ways To Be Productive When Working From Home was last modified: April 14th, 2020 by Uliana
    0 comment
    0 Facebook Twitter Google + Pinterest
  • PRODUCTIVITY

    50 Ideas For A Productive Morning Routine

    A productive morning routine can bring you closer to achieving your goals. Think of it – waking up in the morning is something we do every day. How we start and spend our morning hours often determines how the rest of the day will go. Whether you want to be more healthy and fit, have more time for yourself or work on your business – creating the morning routine that caters to your goals will…

    Read more
  • HEALTH & FITNESSYOGA

    15 Minute Whole Body Yoga Workout

    This video is a 15-minute energizing yoga sequence, great for mornings when you don’t have much time to work out, but you still want to get some movement. The sequence is roughly based on sun salutation. It is great for all levels, please take modifications or pause whenever you need it. We are going to move pretty fast, connecting breath to the movement, so it’s best if you know most common yoga poses already, it’s…

    Read more
  • HEALTH & FITNESSYOGA

    5 Important Physical Health Benefits Of Yoga

    It’s not a secret that regular yoga practice has numerous physical and mental health benefits. Even 10-15 minutes of yoga a day can bring a big change in your overall life quality. And while yoga practice can improve your life in many different ways, this post is focusing on the most important physical benefits of yoga.

    Read more
  • HEALTH & FITNESSYOGA

    10 minute Office Chair Yoga Break

    This 10 minute is great for office workers and everyone who sits a lot during the day. It will help you to release some tension that you might have in your neck, shoulders, and back from seating all day.

    Read more
  • HEALTH & FITNESSYOGA

    10 minute Gentle Morning Yoga For Beginners

    Try this 10 minute gentle morning yoga routine to wake up your body!

    Read more
  • EAT

    Vegetarian Winter Lentil Soup Recipe

    When it’s cold outside, there is nothing better than a bowl of warm and hearty soup (at least for me). This vegetarian lentil soup is packed with seasonal winter vegetables and ticks all the boxes: it’s healthy, tasty, cheap and easy to make. I like this lentil soup so much, I make it at least once every week. This is not a strict recipe where you need to have all the ingredients. Think of it…

    Read more
  • HEALTH & FITNESSYOGA

    5 Awesome Youtube Yoga Channels For Total Beginners

    I love to watch Youtube yoga channels! A couple of years ago, when I first started practicing yoga, I used to follow 15-30 minute yoga videos almost every day. This helped me to establish a regular practice and learn basic postures before I even went to a yoga studio for the first time. Even now, after I became a yoga teacher, I like to follow yoga routines on Youtube for inspiration. 5 Awesome Youtube Yoga…

    Read more
  • EAT

    Easy Chana Masala Recipe

    Chana masala is a vegetarian Indian dish made with chickpeas cooked in tomato onion gravy. This recipe is easy to make, it’s healthy and delicious. After my mother-in-law taught me how to make chana masala, it became one of my favorite weeknight meals.

    Read more
  • India

    7 Cafes And Restaurants To Try In Rishikesh, India

    I spent one month in Rishikesh doing my 200 hours yoga teacher training, and while we had 3 meals at school every day, there was still some time left to explore cafes and restaurants in the city. Note: this is not really the list of the best places to eat in Rishikesh. There are many good places that I didn’t have a chance to visit but heard some good reviews from classmates. Here I’m only…

    Read more
  • 1
  • 2
  • 3
  • …
  • 5

About Me

About Me

Hi! I'm Uliana,

Ukrainian girl curious about the world. I love to learn new things and share my experience, from food to travel and wellness. I currently live in Germany and write about life in Germany from the expat prospective.

Keep in touch

Facebook Instagram Pinterest Youtube Email Bloglovin RSS

Gentle Morning Yoga For Beginners

Popular Posts

  • 7 best Youtube channels to help you learn German

    December 3, 2017
  • 10 Instagram accounts that will help you learn German

    September 12, 2017
  • Top 8 low-cost airlines in Europe for cheap flights

    July 5, 2018
  • 90+ must-know Polish words and phrases for travel (+FREE printable)

    February 3, 2017
  • Food bucket list: 21 traditional foods to eat in Germany

    February 18, 2019
  • 10 things you should NOT DO in Germany

    August 2, 2017
  • Facebook
  • Instagram
  • Pinterest
  • Email
  • Bloglovin
  • RSS

2019 - Spring To My Mind


Back To Top
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok