Try this 10 minute gentle morning yoga routine to wake up your body!
One of the best things you can do to your body in the morning is MOVE. This short and gentle yoga sequence is designed to slowly wake up and stretch your body and get you energized for the day. You don’t even need to change into yoga clothes, just do it in your pajamas if you want 🙂
10 minute Gentle Morning Yoga For Beginners
Want to see more yoga videos? Visit Spring To My Mind Youtube Channel!
