Try this 10 minute gentle morning yoga routine to wake up your body!
I love to watch Youtube yoga channels! A couple of years ago, when I first started practicing yoga, I used to follow 15-30 minute yoga videos almost every day. This helped me to establish a regular practice and learn basic postures before I even went to a yoga studio for the first time. Even now, after I became a yoga teacher, I like to follow yoga routines on Youtube for inspiration.
Looking for a perfect Christmas gift for yoga lovers in your life? Here are 7 gift ideas for everyone who likes yoga: